Detoxing should be in routine for everyone these days. Many shower daily but do nothing or very little to cleanse the WHOLE body-vessel — biologically chemically, emotionally, ethically, energetically. Taking supplements such as milk thistle, turmeric, spirulina, chlorella, activated charcoal, burdock root are all important but detoxing should also include getting sunlight, taking salt baths, fasting, unplugging from tv or social media, turning off wifi & cell phones, be in nature, meditate, earthing, stretch & do breath-work.
A best way to detox is simply NOT consume toxins in everyday foods & products — laundry detergent, cleaning products, lysol, bathroom products (shampoo, soap & toothpaste), female hygiene products, digital content, matrix meat, GMO & processed foods, junk & fast foods.
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